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Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.


Acupuncture

Alleviate your pain and stress and take a wholistic approach in treating and supporting your mind, body and soul with acupuncture. This is a Traditional Chinese Medicine form of Acupuncture.

I invite you all to come home to your bodies knowing that we all have the innate ability to heal. Being around community members of Acupuncturists and Naturopaths from an early age, alternative forms of medicine have been a part of my upbringing for my entire life. Beginning my professional educational career with a DEC in Sciences, led me to see the far reaching interconnections of the mind-body-soul. These foundations offered me a strong understanding of bodily systems. Despite these influences, it was through my own personal healing journey that I came to realize that acupuncture and igniting others’ ability to heal was what I was being called to do. I am passionate about taking a wholistic approach when treating & working with what health advice aligns with the patient’s view of healing.

I am fully bilingual in English & French

I am certified in Cosmetic Acupuncture, Reiki, Cupping Therapy, Guasha Therapy, Tui Na Massage, Electroacupuncture, Laser Light Therapy and Foot Reflexology

I invite you all to come home to your bodies knowing that we all have the innate ability to heal.... Read More

Graduating with Honours in 2019 from the international academy of massage Alexander is registered with the College of Massage Therapists of Ontario (CMTO) and a member in good standing of the Registered Massage Therapists’ Association of Ontario (RMTAO). Alexander has spent the better part of the last decade as a coach and personal trainer working with clients helping them achieve their fitness goals. Early on he transitioned towards working specifically with those interested in injury prevention or those rehabilitating from injury. In order to further his knowledge of the body and how to more effectively treat clients hands on, Alexander enrolled in a Massage therapy program. His understanding of corrective exercise as part of the rehab process along with therapeutic massage treatment is second to none. If you’ve recently taken up a new fitness routine or are looking for treatment for an acute or long standing injury Alexander is a wealth of knowledge that will make you feel like new!

Graduating with Honours in 2019 from the international academy of massage Alexander is registered... Read More

Anna Belanger graduated from the West Coast College of Massage Therapy ( 3000hr) program in 2005. She opened her first clinic in Ottawa in 2009. Her personal motto is “lead by example” For Anna this means working, supporting and building her community, mentoring those around her and working hard to be a good employer. Being able to massage is a gift that she values and she stands true to her clinics tag line “we change how people feel”. Anna recently completed her Masters in Integral Coaching and is now exploring Neuroscience courses focussing on mental health. You will find Anna running, biking, swimming or playing tennis in her spare time.

Anna Belanger graduated from the West Coast College of Massage Therapy ( 3000hr) program in 2005.... Read More

Rachel has been practicing as a Registered Massage Therapist since August 2023, after graduating with honours from Georgian College in Barrie.

She has had the opportunity to work with a diverse clientele, addressing various needs such as fibromyalgia, injuries, prenatal care, athletic concerns, everyday discomforts, and relaxation.

Rachel is deeply motivated by the prospect of helping clients achieve their goals, whether those involve relaxation, mental well-being, or physical improvement. Committed to making massage therapy accessible to all, Rachel strives to deliver personalized care that has a meaningful and positive impact on clients’ lives.

Rachel has been practicing as a Registered Massage Therapist since August 2023, after graduating ... Read More

Shawna Colbey graduated from the 3 year Massage Therapy program at Sir Sandford Fleming College located in Peterborough, Ontario in 2005. After a few months of practicing in her home town of St. Catharines, Ontario she moved to Ottawa and has been practicing there since. Shawna has worked in numerous settings including a Chiropractic office, Therapeutic Spa, and Clinical Massage Therapy. She has experience in treating numerous types of injuries including sprains, strains, frozen shoulder, pre/post natal care, myofascial hypertonicity, running/triathlon related injuries, and of course relaxation and general well-being. Shawna is a wife and a mother. And in her spare time enjoys travelling, running and spending time with her friends and family. Most of her trips take her to run races at Disney World, or to visit family elsewhere in Ontario

Shawna Colbey graduated from the 3 year Massage Therapy program at Sir Sandford Fleming College l... Read More

Currently on maternity leave

Online booking currently turned off due to demand. If you are a returning patient of mine, please email me at angela@annabelanger.com to book an appointment.

Angela Hopper graduated from a 2200 hour program from the Canadian College of Massage and Hydrotherapy with honours after completing an undergrad in Music from St. Francis Xavier University. She is a member of the College of Massage Therapists of Ontario as well as the Registered Massage Therapists Association of Ontario.

Angela is passionate about providing comprehensive treatment plans that are attainable for her patients. She focuses on postural alignment, headache and migraine relief, correcting repetitive stress injuries, nerve entrapment, TMJ dysfunction, sports injuries, stress management and pelvic floor dysfunction. She believes that people should not have to live in a state of chronic discomfort and through manual therapy we can get you on a path of relief!

Currently on maternity leave Online booking currently turned off due to demand. If you are a ret... Read More

Colleen has been a Registered Massage Therapist since 2019 after graduating from the Royal Canadian College of Massage Therapy with the distinction of High Honors. She is currently a member in good standing with the College of Massage Therapist of Ontario.

Her experience as a manual therapist expands more than 10 years, as she also has prior experience working as a Certified Athletic Therapist. She also has a background in Kinesiology, having completed a degree in Human Kinetics from St. Francis Xavier University.

Colleen believes in finding the root cause of your pain and discomfort and is confident she can provide you with a treatment tailored to your needs. She is skilled in massage techniques including general Swedish massage, Deep tissue massage, prenatal, Cupping, TMJ massage and Indie Head Massage.

A Kingston native, Colleen is looking forward to exploring what Ottawa has to offer, as she has recently relocated to the area to pursue a Nursing degree at the University of Ottawa.

Colleen has been a Registered Massage Therapist since 2019 after graduating from the Royal Canad... Read More

Kristen, originally from BC, started her career as an esthetician in 2019, where she discovered her passion for massage. This led her to become a Registered Massage Therapist, dedicated to helping others feel their best. When she’s not working, she enjoys spending time outdoors and has always been a dog lover.

Kristen, originally from BC, started her career as an esthetician in 2019, where she discovered h... Read More

Shiho is a Registered Massage Therapist and a graduate of triOS College in Ontario, with training experience in Japan and Bali. She blends Eastern and Western techniques to relieve pain, ease tension, and promote overall well-being.

In addition, Shiho is certified in Indian Head Spa. She incorporates deep tissue and relaxation massage, tailoring each treatment to clients’ individual needs. She is passionate about helping people feel better in their bodies and improving their quality of life through therapeutic touch.

Shiho is a Registered Massage Therapist and a graduate of triOS College in Ontario, with training... Read More

Tareq graduated with honours from the Algonquin Massage Therapy program. Prior to becoming an RMT Tareq began his career as a nurse turned physiotherapist. Upon arriving in Canada he had to begin his career again. Choosing massage therapy, Tareq brings qualities from all his past professions. Compassion of a nurse, rehabilitation exercises of a physiotherapist and intuitive hands of a massage therapist. His skills include trigger point release, myofascial release, deep tissue treatments and an element of relaxation.

Tareq graduated with honours from the Algonquin Massage Therapy program. Prior to becoming an RMT... Read More

Takeshi is a Registered Massage Therapist and Registered Acupuncturist. He’s in good standing with the CMTO (massage) and the CTCMPAO (acupuncture).

Athletic from a young age, Takeshi learned how deeply connected body awareness and body health are to a happy and fulfilling life. While working in other fields (including a stint as a sushi chef!), he began a meditation practice that led him to a change in vocation and career. In 2010, he trained as a practitioner and teacher of Nuat Thai, Traditional Thai Massage and had the privilege of training under several masters in Thailand. He’s also a trained yoga teacher (200 hr) and certified Reiki practitioner, and learned advanced alignment techniques in an Iyengar yoga training in Dharamsala, India, all of which he brings to his clinical practice.

Takeshi is passionate about the mind/body/spirit connection, and combines a wealth of experience in anatomy, physiology and techniques with an intuitive and holistic approach to helping you get to the root of your issues, from aches and pains to injury, surgery recovery, muscle tension and chronic illness. He believes that everyone can heal and that wellness, balance, relaxation and ease belong to everyone!

Takeshi is a Registered Massage Therapist and Registered Acupuncturist. He’s in good standing wit... Read More

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Barrhaven Location
Located at: 301 Bayrose Drive, Unit #101, Ottawa
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