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Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.


Acupuncture

Alleviate your pain and stress and take a wholistic approach in treating and supporting your mind, body and soul with acupuncture. This is a Traditional Chinese Medicine form of Acupuncture.

Graduating with Honours in 2019 from the international academy of massage Alexander is registered with the College of Massage Therapists of Ontario (CMTO) and a member in good standing of the Registered Massage Therapists’ Association of Ontario (RMTAO). Alexander has spent the better part of the last decade as a coach and personal trainer working with clients helping them achieve their fitness goals. Early on he transitioned towards working specifically with those interested in injury prevention or those rehabilitating from injury. In order to further his knowledge of the body and how to more effectively treat clients hands on, Alexander enrolled in a Massage therapy program. His understanding of corrective exercise as part of the rehab process along with therapeutic massage treatment is second to none. If you’ve recently taken up a new fitness routine or are looking for treatment for an acute or long standing injury Alexander is a wealth of knowledge that will make you feel like new!

Graduating with Honours in 2019 from the international academy of massage Alexander is registered... Read More

Anna Belanger graduated from the West Coast College of Massage Therapy ( 3000hr) program in 2005. She opened her first clinic in Ottawa in 2009. Her personal motto is “lead by example” For Anna this means working, supporting and building her community, mentoring those around her and working hard to be a good employer. Being able to massage is a gift that she values and she stands true to her clinics tag line “we change how people feel”. Anna recently completed her Masters in Integral Coaching and is now exploring Neuroscience courses focussing on mental health. You will find Anna running, biking, swimming or playing tennis in her spare time.

Anna Belanger graduated from the West Coast College of Massage Therapy ( 3000hr) program in 2005.... Read More

Natalie is a bilingual (French & English) graduate from the three year Algonquin College Massage Therapy Program. She is an active member of the College of Massage Therapist of Ontario (CMTO) and the Registered Massage Therapists Association of Ontario (RMTAO). Prior to studying Massage Therapy, she attended the University of Ottawa receiving a degree in English. With her academic background and her love for sports and fitness, understanding the human body came naturally. She has experience in pre/post natal massage, sports massage, chronic pain and myofascial release. With her dedication and enthusiasm, she aims to help individuals reach their wellness goals and gain confidence in their everyday lives.

Natalie is a bilingual (French & English) graduate from the three year Algonquin College Mass... Read More

After a three year hiatus from the profession, Jody is very excited to be back with the Anna Belanger Team doing what she loves.

Since graduating with Honours from the Canadian Therapeutic College in 2004, Jody has treated a wide range of conditions and clients, focusing early on in her career in sports rehabilitation and moving into pre-natal after becoming a mom herself.

Her treatment style highlights the mind/body connection and works on restoring balance through the body so that you can do what brings you joy.

In her own life, Jody enjoys paddle boarding, hiking with her dog and trying to keep up with her kids. She also recognizes that yoga is good for her and keeps her balanced.

After a three year hiatus from the profession, Jody is very excited to be back with the Anna Bela... Read More

Jessica Dionne is an honours graduate from the massage therapy program at Georgian College in Barrie, ON. Prior to becoming a registered massage therapist, she earned a Kinesiology degree from Lakehead University where she developed her passion for working with the human body. Be it deep tissue massage, injury rehabilitation, pre/postnatal, chronic pain management or stress relief/relaxation, Jessica enjoys working with a variety of clients.

Jessica Dionne is an honours graduate from the massage therapy program at Georgian College in Bar... Read More

Melinda Franco graduated from Algonquin College in 2010 and is registered with the CMTO. Melinda has experience in treating all ranges of clients in different stages of healing. She has taken courses specializing in movement, mobility, postural alignment, and indie head massage. Her treatment focuses on deep tissue massage, sports therapy, myofascial release, pre and post natal massage, pelvic pain, and treating every day aches and pains from headaches to overall muscular tension. She is dedicated to providing the highest standard of care, along with a warm, friendly service in a relaxing environment. In her spare time Melinda is an avid marathoner, cyclist and traveler.

Melinda Franco graduated from Algonquin College in 2010 and is registered with the CMTO. Melinda ... Read More

Jennifer’s love of movement and health began in 2007 when she became a Certified Personal Trainer and a Corrective Exercise Specialist. Jennifer currently owns Movement Matters and provides Personal Training in her private in home training studio. She has nine years of experience in a multidisciplinary sports therapy clinic as a trainer and consultant. Jennifer was the medical trainer for a Junior A hockey team when she decided to add a manual therapy approach to her skills and returned to school to become an RMT. She instantly fell in love with massage and the changes both physically and mentally it can have on the body and mind. She enjoys working with injury and chronic pain rehabilitation. Jennifer has experience with a variety of clients and has taken additional training in Sports Massage, Pregnancy Massage and Reconciling Biomechanics with Pain Science. Jennifer has 18 years of combined experience and applies the two complimentary modalities of massage and training to help people move and feel better so that they can lead the most active, healthy and pain free lifestyles possible. Jennifer loves yoga, strength training and competing in triathlons.

Jennifer’s love of movement and health began in 2007 when she became a Certified Personal Trainer... Read More

“Adrienne graduated with honours from the Massage Therapy program at Trios College in April 2024 and began practicing in September 2024. From a young age, Adrienne has had a passion for wellness and holistic modalities of healing. Becoming a massage therapist seemed like a great way to embody these values and help provide a sense of wellbeing to others.

Adrienne values creating a calm, warm space for their clients and keeping an open dialogue in order to address individual needs and provide the most effective treatment possible. Some of their areas of focus include alleviating stress and tension, chronic pain, repetitive strain injuries and upper cross postural syndrome. Some techniques they use are swedish massage, myofascial release, trigger point release, joint mobilization, proprioceptive neuromuscular facilitation, and deep tissue massage.

Outside of work, they enjoy spending time outdoors, doing photography, writing, travelling, and spending time with family and friends.”

“Adrienne graduated with honours from the Massage Therapy program at Trios College in April 2024... Read More

Zahra has a B.Sc (Hons) in Sports and Exercise Science from Manchester Metropolitan University (UK). She graduated top of her class from the International Academy of Massage (Ottawa), and is a Registered Massage Therapist (RMT) in good standing with the College of Massage Therapists of Ontario (CMTO).

Zahra has worked internationally as a massage therapist, as a rehabilitation assistant in a nursing home, and in a multi-disciplinary osteopathy and sports therapy clinic. She has assessed and treated a wide range of muscle aches, pain and injuries in the sporting world and in everyday life.

Zahra uses a variety of techniques, and tailors her approach to the individual and condition. She regularly checks in, and adjusts her modality and pressure as needed. Her priority is to address each condition, and do what it takes to effect improvement.

Zahra is always improving her knowledge and skills with reading, coursework, and skills-exchanges with colleagues. She has a lifelong interest in health, and believes in the mind-body connection, as well as the body‘s ability to heal itself. She truly enjoys helping people achieve their wellness goals.

Outside of work, Zahra enjoys tennis, pickleball, swimming, going to the gym, and heading out on nature hikes. Having an active lifestyle reminds her of the importance of self-care and physical activity on quality of life.

Zahra has a B.Sc (Hons) in Sports and Exercise Science from Manchester Metropolitan University (U... Read More

Lindsay graduated at the top of her class with academic honours from Centennial College and is in good standing with the CMTO.

Lindsay’s treatment style has a more orthopedic mindset to determine and treat the root cause of pain/discomfort while still incorporating the wellness part of massage to ensure you leave feeling mentally, and physically relaxed. She enjoys incorporating several specific techniques including myofascial work, joint mobilizations, passive stretching, and deeper pressure when needed. Lindsay has additional training using advanced joint mobilizations, TMJ work, as well as Microcurrent Point Stimulation Scar Release Therapy to help improve mobility in old, and new scars. As a member of the LGBTQIA2S+ community she creates a safe space and warmly welcomes all clientele. 

Outside of the clinic Lindsay enjoys nature, playing music, camping, biking, and hanging out with her young pup “Beans”.

Lindsay graduated at the top of her class with academic honours from Centennial College and is in... Read More

Serah is a Registered Massage Therapist and an Algonquin College graduate from the Intensive Massage Therapy program in 2018 and the Fitness and Health Promotion program in 2016. As a former athlete and coach Serah has an extensive background in sports-related injuries, injury prevention, rehabilitation and chronic pain management.

As a therapist who has spent much of her career working with motor vehicle accidents Serah is experienced in treating concussion and whiplash by relieving symptoms and assisting in the healing process.

Specializing in deep tissue therapeutic massage with a background in exercise prescription Serah hopes to bring her clients a well-rounded experience.

Serah is a Registered Massage Therapist and an Algonquin College graduate from the Intensive Mass... Read More

Veronique Savoie R.Ac My name is Veronique Savoie and helping people feel their best has always been a passion of mine. I have worked for over 20 years in restaurants and that has given me a first hand look into the vast variety of people’s personalities, lifestyles, and needs. My passion for food was a natural segway towards holistic nutrition, from which I graduated in 2013. From then I dabbled in reflexology, herbology, and acupressure. It is during this exploration of other wellness modalities that I felt a calling with Acupuncture and its holistic approach. Since then, I have gained a special interest in women’s health, having furthered my studies under Rebecca Bergeron Doula/Acupuncturist, and taking numerous online courses in fertility. I have also recently taken extensive courses in Orthopedics and Sports Medicine with Acupuncture, merging a western perspective with TCM, and have deepened my understanding of Facial Rejuvenation Acupuncture in both Halifax and New York.

I am fully bilingual in English and French (with some Spanish to spice things up). And a few fun facts about me? I have a hairless cat named Nebbi (short for Nebbiolo, my favourite wine grape). I studied wine for many years and am still involved in the wine world. And I LOVE cheese, so much so that I once went to New York for a 3 day cheese “bootcamp”. I am certified in Cosmetic Facial Rejuvenation Acupuncture, Cupping Therapy, Guasha Therapy, and ElectroAcupuncture. I also often talk about nutrition and suggest lifestyle recommendations as needed with my patients.

Veronique Savoie R.Ac My name is Veronique Savoie and helping people feel their best has always b... Read More

Kelly began practicing as a Registered Massage Therapist in 2011, after graduating with honours from the Sutherland-Chan School & Teaching Clinic in Toronto. Since then, she has worked in a wide variety of settings, including a massage therapy clinic and women’s wellness spa in Toronto, as well as a sports chiropractic clinic in her hometown of Orillia. Before pursuing a career in massage, Kelly attended Queen’s University; completing a Bachelor of Science (Honours) degree in Biology and Health Studies. Kelly strongly believes in the healing power of touch for both the body and mind and understands that these two things are never mutually exclusive. Kelly prides herself on her ability to individualize her treatments, using a blend of deep and relaxing techniques, in order to give a therapeutic treatment that is both effective and enjoyable. Being a marathon runner and cyclist herself, Kelly enjoys treating sports-related conditions and assisting clients in achieving their athletic goals. She also loves pre- and postnatal massage and working with those suffering from chronic pain conditions. Since moving to the Ottawa area, Kelly has begun pursuing nordic skate skiing and trail running as her new passions, and is always planning for her next destination marathon.

Kelly began practicing as a Registered Massage Therapist in 2011, after graduating with honours f... Read More

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